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My Dear Patients and Colleagues,

In these pages you will find some useful information and articles prepared under my own studies and experiences. As I aimed to inform my dear patients and their relatives about orthopaedic diseases and sports injuries, I also intended to inform my colleagues to refresh their knowledge while reading the articles herein. The content in these pages is a combination of my personal experiences and actual practises prepared in presence of scientific data.
I wish you all healthy days.

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Dietitian Dilara Serarslan
Dietitian Dilara Serarslan

Weight and Joint Health

Recent studies have shown that seven out of ten people in Turkey are overweight or obese. Overweight and obesity have a negative impact on the course of existing diseases and may also be the main cause of the disease. Weight gain leads to metabolic diseases such as hypertension, hyperlipidemia, cardiovascular diseases, diabetes, some types of cancer, and a particular increase in body weight is a major risk factor for joint diseases.